The Heggedal Dojo holds beginner’s courses at the start of every semester, in January and August, but if you want to get started today feel free to contact us for a free trial session.

First class: August 22nd 2017 at 7.30pm. Accepting beginners until start of February
Price: NOK3000 (per semester) + NOK300 (per calender year, insurance)

Aikido is for everyone! Whether you’re 16 or 60, you’re always welcome. All you need to begin with is a comfortable pair of training pants and a t-shirt. A uniform is not expected when just starting out.

Beginner classes are held on mondays and wednesdays from 7.10pm to approx. 8.30pm, but beginners are also welcome to participate in the thursday and sunday classes.