The Heggedal Dojo holds beginner’s courses at the start of every semester, in January and August, but if you want to get started today feel free to contact us for a free trial session.

First class: August 20th 2018 at 19.10pm. Accepting beginners throughout the semester!
Price: NOK3000 (per semester) + NOK400 (per calender year, membership in martial arts federation and insurance)

Aikido is for everyone! Whether you’re 16 or 60, you’re always welcome. All you need to begin with is a comfortable pair of training pants and a t-shirt. A uniform is not expected when just starting out.

Beginner classes are held on Mondays and Thursdays from 19.10 – 20.40, beginners can also train their curriculum in the intermediary classes, see schedule for more information. Also, you can participate in all classes that are marked as open.