The Heggedal Dojo holds beginner’s courses at the start of every semester, in January and August, but if you want to get started today feel free to contact us for a free trial session.

First class: January 9th 2018 at 6.00pm. Accepting beginners until start of February
Price: NOK3000 (per semester) + NOK400 (per calender year, membership in martial arts federation and insurance)

Aikido is for everyone! Whether you’re 16 or 60, you’re always welcome. All you need to begin with is a comfortable pair of training pants and a t-shirt. A uniform is not expected when just starting out.

Beginner classes are held on tuesdays from 18.00 – 19.00, beginners can also train their curriculum in the intermediary classes on mondays and wednesdays. Also, you can participate in all classes that are marked as open. Check the calendar for more information.