Beginners


The Heggedal Dojo holds beginner’s courses at the start of every semester, in January and August, but if you want to get started today feel free to contact us for a free trial session.

First class: Monday, January 7th 2019 at 19.10pm. Accepting beginners throughout the semester!

Aikido is for everyone! Whether you’re 16 or 60, you’re always welcome. All you need to begin with is a comfortable pair of training pants and a t-shirt. A uniform is not expected when just starting out.

Beginner classes are held on Mondays and Thursdays from 19.10 – 20.40, beginners can also train their curriculum in the intermediary classes, see schedule for more information. Also, you can participate in all classes that are marked as open.